WEIGHT DOWN. THIS SUMMER.

Start your journey to lose 10 kilograms or more! A step-by-step project that will help you reach your desired weight and, most importantly, maintain it.

Sākas: July 14
Ilgums: 28 days
Pievienoties projektam

WHAT IS THIS PROJECT ABOUT?

Liela daļa dalībnieku šeit nonāk pēc daudzām neveiksmīgām diētām. Tām, kas strādājušas tikai uz laiku un atstājušas sajūtu, ka ar tevi pašu kaut kas nav kārtībā.

Visur vari atrast svara nomešanas padomus. Bet nomestā saglabāšana ir tā daļa, ko neviens tev nav atrisinājis un iemācījis!

Vasaras projekts ilgst 28 dienas. Parasti zaudē līdz 3–4 kg un iemācās arī turpmāk zaudēt pastāvīgi.

28 days
You can go free-form or stick to the plan precisely.
Without fasting
Receptes un plāni, kas pielāgoti jūsu dzimumam, vecumam un aktivitātes līmenim.
Celebrations included
July 14th is in the middle — let's put it on the agenda, there's no need to shy away from the table.
Anonymous group
Others will only see your chosen nickname. You can ask anything in a safe environment.
Personal support
Your safety is a priority. No sharing of photos or private details.
7 dienu garantija
Don't like it — write to us and we'll refund all payments.
PLĀNA DEMO
Aprēķini savus kaloriju un olbaltumvielu mērķus
Ievadi savus parametrus un saņem personīgu nedēļas plānu — ar kaloriju un olbaltumvielu mērķiem katrai dienai atbilstoši tavai aktivitātei.
✓
Individuāli kaloriju mērķi pēc dzimuma, vecuma un auguma
✓
Atsevišķi aprēķini katrai nedēļai — no 1. līdz 3.
✓
Lejupielādē PDF ar visu nedēļas plānu
VICTORIES
“

Since February, I've lost 14 kg and haven't gained back even 100g. I don't know anything better than this.

MI
Aija I.
−14 kg
“

I've never been thin. -7 kg, feeling great, strength has returned, sleep has returned.

Kā
Anita S.
–7 kg
“

Since my first meeting with Mārtiņš in sprint, I have lost more than 10 kg. I don't feel hungry.

LV
Laura V.
–10 kg
“

Paiet gads kopš uztura projekta — mērķis sasniegts, mīnus 26 kg.

Labunakti
Guna N.
–26 kg
“

I keep wondering why I didn't get myself together sooner. So many things are already clear, and this is just the beginning!

DK
Dace K.
Home
“

I listened to what you said and I've lost 13kg since the autumn. Without stress.

GK
Gunta K.
−13 kg

Otherwise

Perhaps you have already participated in a challenge and eaten according to a plan. It was ok, and then you stopped following it all. Because there was no information on what to do next.

I try to normalize healthy eating and follow the principle that you don't have to starve yourself for life. In this project, you will also learn what to do afterward.

You will only have to follow 2 rules, without excluding any food groups. You will also receive a modern meal planner.

APPLY TODAY!

SELECT YOUR PLAN

VASARAS
57 €
vienreizējs · 4 nedēļas
  • ✓ Summer project
  • ✓ Personal menu
  • ✓ Anonymous support group
  • ✓ Daily 3 min content
  • ✓ Nutrition project
  • ✓ Cooking project
  • ✓ Movement programmes
I apply
VASARAS + UZTURS
€97
vienreizējs · 12 nedēļas
  • ✓ Vasaras projekts
  • ✓ Personīga ēdienkarte
  • ✓ Anonīma atbalsta grupa
  • ✓ Ikdienas 3 minūšu saturs
  • ✓ Uztura projekts
  • ✓ Gatavošanas projekts
  • ✓ Kustību programmas
I apply
🛡 7 dienu naudas atgriešanas garantija — nepatīk, atmaksāju visu.

FAQ

What does €57 / €97 mean? +
€57 for 4 weeks Summer Project. €97 for 12 weeks with Nutrition, Cooking and Movement Projects.
Are there any additional fees? +
No. No special products are needed, no supplements are required.
What does "anonymous" group mean? +
Others see only your name or nickname. Your involvement in the project is not announced anywhere.
How much time daily? +
About 2–3 minutes per day. No long lectures.
Vai vajadzēs sportot? +
Nav obligāti. Jums būs pieeja treniņu programmām.
What if I don't understand? +
You can ask ANYTHING. There's also a 7-day money-back guarantee.
Money back policy? +
Write it for me and that's it — I'll return the money, and disable the program.
IR JAUTĀJUMS?

raksti, atbildēšu personiski!

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